Article: 24701 of alt.peeves
From: totototo@atlanticcoast.invalid (Rodger Whitlock)
Newsgroups: alt.peeves
Subject: Re: Second Year In A Row
Date: Fri, 06 Feb 2004 16:13:55 GMT
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On Thu, 05 Feb 2004 10:46:45 -0500, E Varden wrote:

> So, if you find yourself hugging a bucket, that's not the 'flu. 
> It's a virus, and you'll recover within three days.  Drink
> ice-water, even if you hork it up again.  Keep drinking water. 
> Dehydration is a bitch, and like liquishits, a killer when extreme. 

"Drink water" is not the optimum advice. Plain water doesn't
replenish depeleted electrolytes.

Fill one glass with tepid water containing a pinch of sodium
bicarbonate (baking soda).

Fill a second glass with orange juice containing a pinch of salt.


Sip alternately. Much cheaper than "oral rehydration formula",
provides the same benefits, and uses ingredients widely and
readily available.

Authority: my pharmacist, who took the time and trouble to look
up information on oral rehydration formula in one of his big
reference books.

!Peeve: my pharmacist.

Peeve: the price of commercial oral rehydration formula.

-- 
Rodger Whitlock
Victoria, British Columbia, Canada
[change "atlantic" to "pacific" and
"invalid" to "net" to reply by email]


Article: 24661 of alt.peeves
From: totototo@atlanticcoast.invalid (Rodger Whitlock)
Newsgroups: alt.peeves
Subject: Re: Second Year In A Row
Date: Wed, 04 Feb 2004 03:37:48 GMT
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On Tue, 03 Feb 2004 23:48:21 -0000, Goethe Helen Waite wrote:

> ...I don't have "the SARS", but I have a crud that makes me feel
> like someone has held me upside down by the ankles and loaded my sinuses
> with Elmer's Glue.

Use an expectorant like plain Robitussin (guaiafenesin syrup,
iow). It will help your sinuses drain by thinning the mucus.

This works a lot better than trying to dry them out with
antihistamines.


-- 
Rodger Whitlock
Victoria, British Columbia, Canada
[change "atlantic" to "pacific" and
"invalid" to "net" to reply by email]


